Lizzy Sullivan, M.A.

Pre-Licensed Counselor

Whatever patterns, questions, or pain you may bring, therapy is your space to make self-compassionate change happen. I see the counseling process as a collaborative, client-centered time for exploring patterns, story, and skill-building for your relationships to yourself and the world around you.

I love creatively working together with clients to discover which research-based interventions work best for their healing process. I have experience utilizing executive functioning skill-building, narrative, art, emotional regulation, somatic, and trauma-informed approaches to counseling. In short: my style of therapy is warm, client-centered, trauma-informed, and rooted in curiosity.

As a queer, disabled person, engaging in topics of systems, religion, and relationships is both my lived experience and my passion. I am committed to providing therapy that recognizes intersectionality within myself and others (race/ethnicity, gender/sexuality, religion/spirituality, disability, immigration status, etc). Whatever your pain may be, I look forward to learning more about and from your lived experience as we work together towards healing.

I currently specialize in the treatment of:
- Navigating Neurodiversity (ADHD/ Autism)
- Living with Multiple Diagnoses
- Relationship Concerns (self, friends, family, political environment, partners, earth, etc.)
- LGBTQIA+ issues
- Depression/ Anxiety